Sam's garbage salad base - makes 10 servings
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1.0 serving(s) goya heart of palm0.1 serving(s) sliced beets0.1 serving(s) Artichoke Bottoms0.1 serving(s) Artichoke Hearts in Brine0.1 serving(s) Fresh French Cut Green Beans0.1 serving(s) Onion, Raw0.1 serving(s) romaine
Drain all stuff in cans. Rinse all stuff from cans to reduce salt. Put in trough. As optional ingredients. Toss. Enjoy
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user LINSAM2.
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user LINSAM2.
Nutritional Info Amount Per Serving
- Calories: 33.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 155.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 5.5 g
- Protein: 0.9 g
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