Ham Style Seitan
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Wet Ingredients:14 oz Beets (canned whole not pickled) approx 3 beets/serving 0.5 cup (8 fl oz) Water, tap 12 tsp packed Brown Sugar 4 tbsp Olive Oil 9 tsp Westbrae Natural White Miso 9 tsp Liquid Smoke (by MRSDUDLEY) 2 tbsp Onion powder 2 tbsp Garlic powder 2 tsp Kosher Salt (by 65PLUS1) 1 tsp Ginger, ground 1 tsp Pepper, white Dry Ingredients:280 grams Vital wheat gluten 0.25 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)
1. Heat oven to 325°F.
2. Add all wet ingredients to blender and whiz until smooth.
3. Mix all dry ingredients in a bowl.
4. Add blender ingredients and mix until well combined.
5. Cover and let sit 15 minutes.
6. Wrap dough in a roast or log shape with 2 layers of foil. (Dough is wet and hard to shape. Sprinkle with profanities as needed to help with shaping.)
7. Bake 2 hours.
Serving Size: Makes about 16 servings
2. Add all wet ingredients to blender and whiz until smooth.
3. Mix all dry ingredients in a bowl.
4. Add blender ingredients and mix until well combined.
5. Cover and let sit 15 minutes.
6. Wrap dough in a roast or log shape with 2 layers of foil. (Dough is wet and hard to shape. Sprinkle with profanities as needed to help with shaping.)
7. Bake 2 hours.
Serving Size: Makes about 16 servings
Nutritional Info Amount Per Serving
- Calories: 133.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 411.8 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.7 g
- Protein: 13.8 g
Member Reviews
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BILLTHOMSON
Very delicious, only 2nd time using miso - 4/25/19
Reply from SONOFTHE (4/25/19)
How appropriate did you find the serving size? I usually just cut some slices from the end, so was guessing.