breakfast bowl

  • Number of Servings: 1
Ingredients
1 cup, halves Strawberries, fresh 0.5 cup fresh papaya 2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g) 0.5 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted) 2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal 2 tbsp Hemp Hearts- raw shelled hemp seeds 0.33 cup Muesli, President's Choice (by GRANDMA633) 4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
Directions
put all ingredients into bowl and enjoy!

Serving Size: big bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LIZHART125.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 520.5
  • Total Fat: 20.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.3 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 18.1 g
  • Protein: 24.2 g

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