Corned beef stew
- Number of Servings: 4
Ingredients
1 cup, chopped Onions, raw 2 cup, chopped Carrots, raw .5 cup, diced Celery, raw 5 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 spear (about 5" long) Broccoli, fresh 8 serving Cherry Tomatoes, Fresh, 1 Tomato 2 serving Beef Bouillon (OXO)(1 Sachet) (by ARCTIC.ORCA) .26 cup (8 fl oz) Gravy, dry 1 clove Garlic Pepper, black 170 gram HEREFORD Corned Beef (by JUSTRAH02) 1 cup shredded cabbage1 serving Cabbage (1 cup, shredded)
Add onions, celery, carrots with a small amount of water and saute for about 3 mins. add rest of vegetables, garlic and oxo
simmer for appox 20 - 30 mins. season with salt & pepper to taste.
Chop Corned beef into cubes and add (also add dumplings if using) simmer about 10 mins or until dumplings are cooked
Serving Size: 4 - 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SYLDAN.
simmer for appox 20 - 30 mins. season with salt & pepper to taste.
Chop Corned beef into cubes and add (also add dumplings if using) simmer about 10 mins or until dumplings are cooked
Serving Size: 4 - 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SYLDAN.
Nutritional Info Amount Per Serving
- Calories: 352.2
- Total Fat: 6.7 g
- Cholesterol: 50.3 mg
- Sodium: 939.9 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 10.2 g
- Protein: 18.1 g
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