Superhero Muffins
- Number of Servings: 12
Ingredients
2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 1 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 2 tsp Cinnamon, ground .5 tsp Nutmeg, ground 1 tsp Baking Soda .5 tsp Salt .5 cup (not packed) Raisins 3 serving Egg white, large 1 cup Zucchini (Grated) (by STEFANIE822) 3.9 oz Carrots grated (1 cup). (by LIZZBLIZZ4) 6 tbsp Butter, unsalted 4 tbsp Log Cabin Original maple syrup (by WHCDTUINAIN) 1 tsp Vanilla Extract
cook.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALLISONMILNER17.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user ALLISONMILNER17.
Nutritional Info Amount Per Serving
- Calories: 231.2
- Total Fat: 15.7 g
- Cholesterol: 15.5 mg
- Sodium: 231.8 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.4 g
- Protein: 6.3 g
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