Veggie Jambalaya

Name: Veggie Jambalaya Recipe
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 8
Ingredients: 2 tablespoon olive oil; 1 large yellow onion chopped; 1 medium red bell pepper seeded and chopped; 1 chopped celery rib; 2 minced garlic cloves; 1 1/2 cups slow cooked kidney beans; 1 1/2 cups slow cooked black eyed peas; 15 ozcan crushed tomatoes; 14.5 oz can diced tomatoes drained; 1 cup water; 8 oz vegetarian sausage links; tabasco sauce

(2)

Minutes to Prepare: 30
Minutes to Cook: 360

Number of Servings: 8

Ingredients

2 tablespoon olive oil1 large yellow onion, chopped1 medium red bell pepper, seeded and chopped1 chopped celery rib2 minced garlic cloves1 1/2 cups slow cooked kidney beans1 1/2 cups slow cooked black eyed peas15 ozcan crushed tomatoes14.5 oz can diced tomatoes, drained1 cup water8 oz vegetarian sausage linkstabasco sauce

Directions

Heat oil in skillet with onion, bell pepper andgarlic. Cook until soft. Transfer to slow cooker with beans, tomatoes, and seasoning. Just before serving, cook sausage in skillet then add to cooker with tabasco sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user FIT-N-SEXY2B.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 167.1
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 403.1 mg
Total Carbs: 25.8 g
Dietary Fiber: 7.7 g
Protein: 8.2 g

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Member Reviews

SHOBARGIRL
Added my own sesaonings and it was great. - 8/23/08