Chicken and Broccoli Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb rotini1 head of broccoli, cut into florets1 cup frozen peas1 10 oz package Tyson Grilled Chicken Strips1 14 oz can artichoke hearts, quartered1 8 oz can sliced water chestnuts1/2 cup light Ranch dressing1/4 cup light balsamic vinaigrette
Cook the pasta according to the directions on the package. When there is 2 minutes left of cooking time, throw the broccoli in with the pasta.
Put the frozen peas in the bottom of a colander and drain the pasta and broccoli. Place into a large bowl and add the chicken, artichokes, and water chestnuts.
Blend the ranch and vinaigrette. Pour the dressing over the salad and toss.
This will serve 6-8 if served as a main dish.
Number of Servings: 8
Recipe submitted by SparkPeople user +CHUPACABRA+.
Put the frozen peas in the bottom of a colander and drain the pasta and broccoli. Place into a large bowl and add the chicken, artichokes, and water chestnuts.
Blend the ranch and vinaigrette. Pour the dressing over the salad and toss.
This will serve 6-8 if served as a main dish.
Number of Servings: 8
Recipe submitted by SparkPeople user +CHUPACABRA+.
Nutritional Info Amount Per Serving
- Calories: 354.1
- Total Fat: 6.5 g
- Cholesterol: 22.9 mg
- Sodium: 631.0 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 6.1 g
- Protein: 19.1 g