Fried Creamed Corn (No Oil, Butter, Bacon)
- Number of Servings: 8
Ingredients
6 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh 1.25 cup (8 fl oz) Water, tap 1 tbsp Flour - Gold medal all purpose flour 1 tsp Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt) 1.5 tsp Kroger Value Granulated Sugar
Shuck and cut corn from cob
Place corn in skillet and cover with water. Bring to a boil. Turn down heat and simmer until water is just about boiled out (approx. 15 mins).
Mix flour with about a cup of warm water. Pour mixture into skillet with corn. Stir thoroughly.
Continue to cook stirring frequently until corn is thickened.
Add salt and sugar to taste.
For a real treat pair with fresh sliced tomatoes with a little salt. Enjoy!
Serving Size: 8 - 1/2 c servings
Place corn in skillet and cover with water. Bring to a boil. Turn down heat and simmer until water is just about boiled out (approx. 15 mins).
Mix flour with about a cup of warm water. Pour mixture into skillet with corn. Stir thoroughly.
Continue to cook stirring frequently until corn is thickened.
Add salt and sugar to taste.
For a real treat pair with fresh sliced tomatoes with a little salt. Enjoy!
Serving Size: 8 - 1/2 c servings
Nutritional Info Amount Per Serving
- Calories: 63.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 290.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
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