Zucchini Mock Crabcakes
- Number of Servings: 8
Ingredients
2 c coarsely grated zucchini (liquid drained)1 c seasoned bread crumbs (panko are better)2 T grated onion2 T low fat mayonnaise2 T light cream cheese (opt, I add)2 eggs2 t old bay seasoning1 T chopped parsley1 T garlic (minced dried or fresh chopped)
In a mixing bowl, combine all ingredients, mix and shape into cakes.Spray patties with olive oil spray and spray pan
Fry in pan, browning on each side..
And once you put it in the "batter" use it immediately so it does not get soggy.
I make up the batter then throw in zucchini and then the panko bread crumbs last
and make them all right away.
If I want to make extra, I make them and put them in a glass container on top of
deli wrap paper (I get the sheets from Sams).
Number of Servings: 8
Recipe submitted by SparkPeople user NURSERC1.
Fry in pan, browning on each side..
And once you put it in the "batter" use it immediately so it does not get soggy.
I make up the batter then throw in zucchini and then the panko bread crumbs last
and make them all right away.
If I want to make extra, I make them and put them in a glass container on top of
deli wrap paper (I get the sheets from Sams).
Number of Servings: 8
Recipe submitted by SparkPeople user NURSERC1.
Nutritional Info Amount Per Serving
- Calories: 107.0
- Total Fat: 4.0 g
- Cholesterol: 56.7 mg
- Sodium: 322.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.4 g
- Protein: 4.5 g
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