Keto Cream of Chicken Soup

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
16 oz Tyson boneless, skinless chicken breast 6 tbsp Butter, salted 1 small Onions, raw 100 gram(s) Celery, Fresh (2 sticks) .5 tsp Salt .5 tsp Pepper, white 3 cup Chicken stock, home-prepared 1.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream .5 tsp Xantham Gum (by INSPIREDBYCHJ)
Directions
1. Place your pressure cooker over high heat.

2. Add the butter, onion and celery and saute until the onion turns translucent.

3.Add the chicken, salt, pepper and chicken stock and stir well.

4. Place the lid on the cooker, pressurize and reduce the heat to low. Cook for 1 hour.

5. Turn off the heat and leave the pressure cooker to depressurize for 15 minutes before removing the lid.

6. Use a metal spoon to press the chicken against the sides of the pot to shred the meat.

7. Place the pot over low heat and add the cream.

8. Sprinkle the Xantham gum over the simmering soup and whisk for 5 minutes to ensure there are no lumps.

9. Remove from the heat and serve topped with the chives.

Serving Size: 10.5 oz.

Number of Servings: 5

Recipe submitted by SparkPeople user OZARKANGEL1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 519.0
  • Total Fat: 44.0 g
  • Cholesterol: 191.3 mg
  • Sodium: 729.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.8 g

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