Ketos pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup4.0 oz Cream Cheese4.0 large Egg, fresh, whole, raw0.5 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)1.0 pat (1" sq, 1/3" high) Butter, salted1 tsp baking powder
Mix almond flour, cream cheese, eggs and lemon until smooth
Serving Size: 10
Number of Servings: 10.0
Recipe submitted by SparkPeople user SQUIRRELLYARTMA.
Serving Size: 10
Number of Servings: 10.0
Recipe submitted by SparkPeople user SQUIRRELLYARTMA.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 9.0 g
- Cholesterol: 87.9 mg
- Sodium: 64.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.6 g
- Protein: 4.6 g
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