Okinawan Super Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
5 cups water4¼ oz (120g) dried burdock root11¼ oz (320g) diced turnip7 oz (200g) diced carrots7 oz (200g) diced potato2.8 oz (80g) diced onion5.6 oz (160g) pork strips2 cloves garlic 0.5 tsp ground turmeric (to taste)4 g salt (to taste)1¼ tsp soy sauce (to taste)
Combine first 8 ingredients (through garlic) and simmer for 20 minutes.
Add turmeric, salt and soy sauce and serve.
Serving Size: makes 4 1½-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RICH_IN_NFPA_2.
Add turmeric, salt and soy sauce and serve.
Serving Size: makes 4 1½-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RICH_IN_NFPA_2.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 3.5 g
- Cholesterol: 31.6 mg
- Sodium: 610.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.0 g
- Protein: 15.0 g
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