Tuna salad

Minutes to Prepare: 15
Minutes to Cook: 3

Number of Servings: 6

Ingredients

4.0 large Scrambled Egg3.0 tbsp chopped Onions, raw2.0 can Tuna, Canned in Water, drained4.0 tbsp Kraft miracle whip regular2.0 tbsp Great Value Sweet Pickle relish

Directions

Mix all ingredients and serve on bread or crackers. Serving Size: 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user VMORGAN1980.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 140.8
Total Fat: 7.4 g
Cholesterol: 132.7 mg
Sodium: 308.0 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.1 g
Protein: 14.8 g

More Recipes Like This

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

Member Reviews