Avocado ham and cheese sandwich

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
28.0 gram(s) Dave''s organic Killer Bread thin sliced28.0 Grams Ham, extra lean, (5% fat)1.0 serving Cheese Swiss Jarlsberg Lite0.5 serving Guacamole - Wholly Guacamole 2 Tbsp
Directions
Toast bread. Spread guacamole over the slice of bread. Add cheese and ham. Cut in half. Enjoy!

Serving Size: 1 Sandwich

Number of Servings: 1.0

Recipe submitted by SparkPeople user ELVENPRINCESS62.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 176.7
  • Total Fat: 7.4 g
  • Cholesterol: 23.2 mg
  • Sodium: 650.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.9 g

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