Red Lentil and Kale Curry IP Instant Pot

Name: Red Lentil and Kale Curry IP Instant Pot Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5
Ingredients: 2 tsp Olive Oil; 1 medium Onions chopped; 2 medium Carrots chopped; 1 chopped Green Pepper; 1 TBSP Curry Powder (I used my Sri Lankan Roasted homemade); 1 tsp Ginger ground; 1 c Lentils red split (1/2 c= 96 g dry); 0.5 cup coconut milk (I used cocoland); 2 cup chopped Kale

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 5

Ingredients

2 tsp Olive Oil 1 medium Onions chopped2 medium Carrots, chopped1 chopped Green Pepper1 TBSP Curry Powder (I used my Sri Lankan Roasted, homemade) 1 tsp Ginger, ground 1 c Lentils, red split (1/2 c= 96 g dry) 0.5 cup coconut milk (I used cocoland) 2 cup chopped Kale

Directions

In IP, saut� oil, carrots, peppers and onions till browning nicely. Stir frequently.
Add curry, ginger and lentils, stir about 1 minute then turn off IP.
Add water and set to pressure for 10 minutes. Let pressure release naturally; at least 10 minutes.
Stir in coconut milk and kale, letting the kale soften and wilt.
Serve with lemon wedges if desired.

Serving Size:�Makes about 5, 1-c servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving