Moong masoor khichdi

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
50 grams White Rice, medium grain 60 gram Green Gram lentil cooked( whole moong Dal) 0.5 cup Beans: Masoor Dal (by CLRICHM) 4 tsp Organic Valley Ghee Butter 1 tsp Cumin seed 1 tsp Salt (table) (by CYNDYY1) 1 tbsp Table Salt (by CECELIAMERWIN) 1 tsp Tumeric (by CINDERRELIC) 1 serving fresh red chilli (by MITCHY9) 1000 grams Water, tap
Directions
Heat ghee in pressure cooker. Add cumin. Then had the daal and rice and saute for 5 minutes. Add turmeric, red chilli and salt. Mix well. Add water close lid and cook for 20 minutes.

Serve hot!

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANUBANERJEE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 161.0
  • Total Fat: 7.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 2,356.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.9 g

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