Moong masoor khichdi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
50 grams White Rice, medium grain 60 gram Green Gram lentil cooked( whole moong Dal) 0.5 cup Beans: Masoor Dal (by CLRICHM) 4 tsp Organic Valley Ghee Butter 1 tsp Cumin seed 1 tsp Salt (table) (by CYNDYY1) 1 tbsp Table Salt (by CECELIAMERWIN) 1 tsp Tumeric (by CINDERRELIC) 1 serving fresh red chilli (by MITCHY9) 1000 grams Water, tap
Heat ghee in pressure cooker. Add cumin. Then had the daal and rice and saute for 5 minutes. Add turmeric, red chilli and salt. Mix well. Add water close lid and cook for 20 minutes.
Serve hot!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANUBANERJEE.
Serve hot!
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANUBANERJEE.
Nutritional Info Amount Per Serving
- Calories: 161.0
- Total Fat: 7.8 g
- Cholesterol: 10.0 mg
- Sodium: 2,356.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.7 g
- Protein: 5.9 g
Member Reviews