banana oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 tsp Cinnamon, ground1.0 small (6" to 6-7/8" long) Banana, fresh0.5 cup (8 fl oz) Water, tap0.5 cup Great Value 100% Whole Grain Quick Oats
1. add oats to a bowl with hot water.
2. mash banana and then stir in oatmeal with cinnamon and a pinch of salt.
you can add any toppings like peanut butter, nuts, seeds etc
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.
Number of Servings: 1.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.
Nutritional Info Amount Per Serving
- Calories: 241.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 6.9 g
- Protein: 6.1 g
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