banana oatmeal

Minutes to Prepare: 3
Minutes to Cook: 8

Number of Servings: 1

Ingredients

0.25 tsp Cinnamon, ground1.0 small (6" to 6-7/8" long) Banana, fresh0.5 cup (8 fl oz) Water, tap0.5 cup Great Value 100% Whole Grain Quick Oats

Directions

1. add oats to a bowl with hot water. 2. mash banana and then stir in oatmeal with cinnamon and a pinch of salt. you can add any toppings like peanut butter, nuts, seeds etc Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.7
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 3.9 mg
Total Carbs: 50.6 g
Dietary Fiber: 6.9 g
Protein: 6.1 g

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