Coconut flour pancake

Name: Coconut flour pancake Recipe
Yield: 6
Ingredients: 2 tbsp Coconut Flour; 2 large Egg; 2 tbsp. water; 1 tsp Baking Powder; 2 dash Salt; 1 tbsp Butter or coconut oil for frying; Makes 6 small pancakes

Number of Servings: 6

Ingredients

2 tbsp Coconut Flour 2 large Egg,2 tbsp. water1 tsp Baking Powder 2 dash Salt 1 tbsp Butter or coconut oil for fryingMakes 6 small pancakes

Directions

Add all ingredients except the oil and mix by hand till smooth.
pour in to oiled frying pan with small ladle.
Makes 6 small pancakes

Serving Size: Make 6 small pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user BETHTROW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 51.4
Total Fat: 3.8 g
Cholesterol: 67.2 mg
Sodium: 170.2 mg
Total Carbs: 2.0 g
Dietary Fiber: 1.0 g
Protein: 2.5 g

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