Chickies Vinaigrette - Lighter version

Name: Chickies Vinaigrette - Lighter version Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 24
Ingredients: 1/3 cup Extra Virgin Oil Olive; 2/3 cup Water; 1/2 cup Red Wine Vinegar; 1/16 tsp Stevia; 1/2 tsp Salt; 1/2 tsp Black Pepper; 1/2 tsp Italian Mixed Herbs; 1/8 tsp dried Basil; 1 large Garlic Clove crushed; 1/4 tsp Guar Gum

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 24

Ingredients

1/3 cup Extra Virgin Oil Olive2/3 cup Water 1/2 cup Red Wine Vinegar 1/16 tsp Stevia 1/2 tsp Salt 1/2 tsp Black Pepper1/2 tsp Italian Mixed Herbs1/8 tsp dried Basil1 large Garlic Clove, crushed1/4 tsp Guar Gum

Directions

Put all ingredients in a blender and mix well.

Serving Size: Makes 24 Tablespoons

Number of Servings: 24

Recipe submitted by SparkPeople user ANGELOFRAA.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 26.1
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 48.6 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews