Jackie's Asian Zoodle Tuna Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
4 cup zucchini noodles 10 oz cabbage red / purple (by VELEZBRENDA) 7 oz Carrots - Bolthouse Farms - Baby Cut Carrots - Raw 4 gram(s) bell pepper, red, sweet, raw 4 tbsp Parsely, raw 1 Tablespoon (by HEALTHYLIVN4ME) 4 serving Starkist chunk light Tuna in water (3 oz can) 1.5 tbsp Great Value Less Sodium Soy Sauce (1tbs - 15mL) 3 gram(s) Masterfoods Ginger freshly grated jar (5g per serve) AUS (by STRANGELING88) 3 1tsp Safflower Oil, oleic 1 1tsp Sesame Oil 3 tbsp Apple Cider Vinegar, Bragg's Organic .5 tbsp Honey
Mix first 6 ingredients Zucchini noodles, cabbage, carrots, bell pepper and parsley together in a bowl.
Whisk the dressing ingredients (soy sauce, ginger, vinegar, oils and honey) in a second bowl, then combine together and refrigerate.
Serving Size: 4 1.5-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JSTETSER.
Whisk the dressing ingredients (soy sauce, ginger, vinegar, oils and honey) in a second bowl, then combine together and refrigerate.
Serving Size: 4 1.5-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JSTETSER.
Nutritional Info Amount Per Serving
- Calories: 738.4
- Total Fat: 22.1 g
- Cholesterol: 120.0 mg
- Sodium: 2,437.8 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 19.2 g
- Protein: 74.4 g
Member Reviews