Butternut Squash "Cheese" Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
567.0 Grams Butternut Squash1.0 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning0.25 tsp Poultry seasoning1.5 cup Soy Milk Plain Light6.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)1.0 tbsp Onion powder1.0 tbsp Garlic powder0.5 tsp Salt0.5 tsp Pepper, black4.0 oz manchego sheep cheese
Place squash in medium sized pot cover with water. Add poultry seasoning and bouillon. Boil and cook until tender. Startin and transfer to blender. Add remaining ingredients. Cover and blend or pulse until smooth.
Serving Size: 8
Number of Servings: 8.0
Recipe submitted by SparkPeople user STEFANIE979.
Serving Size: 8
Number of Servings: 8.0
Recipe submitted by SparkPeople user STEFANIE979.
Nutritional Info Amount Per Serving
- Calories: 124.5
- Total Fat: 5.5 g
- Cholesterol: 15.0 mg
- Sodium: 171.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.2 g
- Protein: 7.9 g
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