Beef - Stuffed Green Peppers
- Number of Servings: 3
Ingredients
3 Med. Green Bell Pepper1 tbsp Extra Virgin Olive Oil12 oz 85% Lean Ground Beef1/2 cup, chopped Onions, raw1/2 tsp Oregano, ground 1 tsp Basil 2 cup Cauliflower, frozen, riced15 oz can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano1 oz Mozzarella Cheese, whole milk 3 tbsp Parmesan Cheese, grated
Cut top off Peppers and clean out. Dice the tops.
Brown the meat, onions, pepper pieces and spices. Add tomatoes and caulli-rice, simmer to evaporate liquid.
Fill the peppers. Bake at 375 for 25-30 minutes. Add cheese and return to oven for 5 more minutes.
Serve with optional hot sauce.
Serving Size: 3 full peppers
Brown the meat, onions, pepper pieces and spices. Add tomatoes and caulli-rice, simmer to evaporate liquid.
Fill the peppers. Bake at 375 for 25-30 minutes. Add cheese and return to oven for 5 more minutes.
Serve with optional hot sauce.
Serving Size: 3 full peppers
Nutritional Info Amount Per Serving
- Calories: 453.3
- Total Fat: 25.6 g
- Cholesterol: 81.4 mg
- Sodium: 1,453.1 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 8.2 g
- Protein: 29.4 g
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