B - Creamy Cinnamon Breakfast Pudding
- Number of Servings: 1
Ingredients
1/2 cup Cottage Cheese 4%1/4 cup Heavy Whipping Cream 1 large Egg 1/8tsp Cinnamon, ground pinch nutmeg1/2 tbsp Flax Seed Meal 1/16 cup Butter, salted
In a medium saucepan over medium heat, whisk the cottage cheese, heavy cream and egg to combine.
Cook the mixture, stiring occasionally until the mixture starts to boil about 5 minutes.
Reduce heat and simmer untill the eggs are cooked through about 4 minutes.
Remove the saucepan from the heat and stir in the flaxseed and spices.
Pour into a bowl and top with butter. Serve immediately.
Serving Size: 1
Cook the mixture, stiring occasionally until the mixture starts to boil about 5 minutes.
Reduce heat and simmer untill the eggs are cooked through about 4 minutes.
Remove the saucepan from the heat and stir in the flaxseed and spices.
Pour into a bowl and top with butter. Serve immediately.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 401.3
- Total Fat: 33.0 g
- Cholesterol: 281.7 mg
- Sodium: 570.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 19.8 g
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