Sea Food Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
55 gram(s) crab meat 25%leg-Ocean's 120 g can (by VICKIEMIKE) 2 large Hard Boiled Egg 3 oz Atlantic Salmon (fish) (.5 filet option = 198g) 1 tbsp Cream Cheese 1 tbsp Sour Cream 1 tsp Bacon (Harmel) real bacon bites for salads 3 cup, chopped Onions, raw 1 tbsp Mayonnaise, regular (mayo) 2 cup, shredded Romaine Lettuce (salad) 1 cup Spinach, fresh 1 cup slices Cucumber (with peel) 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 5 sprigs Dill weed, fresh 1 tbsp Parsley
Salmon fillet rub salt, black pepper and lemon spice leave in fridge for one night. Wash it off and add olive oil.
Mix mayo, sour cream, cream cheese, bacon, onion. Mix all other ingredients put over romaine salad and spinach. Enjoy :)
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DOROTEYA.
Mix mayo, sour cream, cream cheese, bacon, onion. Mix all other ingredients put over romaine salad and spinach. Enjoy :)
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DOROTEYA.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 7.5 g
- Cholesterol: 101.8 mg
- Sodium: 149.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.8 g
- Protein: 9.8 g
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