Easy Chili

Name: Easy Chili Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 lb. ground turkey 93% fat free; 28 oz can of chunky crushed tomatoes; 2 cans of chili beans; medium onion - chopped; 3 cloves of garlic - crushed; 2 TBSP Chili Powder; 1 tsp cumin; 1 tsp oregano; 1/2 tsp cayenne pepper; 1 Jar of Salsa

(6)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 lb. ground turkey 93% fat free28 oz can of chunky crushed tomatoes2 cans of chili beansmedium onion - chopped3 cloves of garlic - crushed2 TBSP Chili Powder1 tsp cumin1 tsp oregano1/2 tsp cayenne pepper1 Jar of Salsa

Directions

Saute onion and garlic in olive oil until tender
add ground turkey and brown
add spices
add tomatoes
add chili beans
add salsa
simmer for 15 - 20 minutes
makes about 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JSHIFLER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 193.3
Total Fat: 5.2 g
Cholesterol: 40.0 mg
Sodium: 564.7 mg
Total Carbs: 21.8 g
Dietary Fiber: 6.2 g
Protein: 16.5 g

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Member Reviews

KADUNHAM1
This was easy and delicious. - 4/16/11
LYNDERLOU
Really enjoyed this, my "first" spark recipe to try! Only used 1 T of chili powder and still had a kick. Thanks! - 1/26/10
INTHEGAP
Mighty fine chili! Just the right amount of 'hot'. I used extra lean ground beef, instead, because I'm not fond of turkey but, other than that, I made it exactly as directed. I've never made "really" good chili ~ until today! Many thanks! I will make this one often. - 8/15/09
REDHAIRPAM
This was easy and very tasty - 9/2/08
ROSE251
This is a great, quick recipe. I forgot the salsa and it was still delicious. So easy. I used pinto and kidney beans and 2 cans of diced tomatoes and put it over whole wheat rotini. - 8/21/08
TFISHER83
This was definitely very easy and super tasty! I only had great northern beans on hand, so I used those. Just adjust the calories as needed! - 8/11/08