Cauliflower ‘Bread”

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
2 cup Birds eye riced cauliflower 1 large Egg, fresh, whole, raw .33 cup Parmesan Cheese, grated
Directions
Cook riced cauliflower, let cool. Mix with egg and Parmesan. Shape into 4 squares like bread on parchment paper that has been placed on a baking sheet. Cooked in preheated 450 degree oven to 15-18 minutes or until golden brown.

Serving Size: 2 servings 2 pieces each

Number of Servings: 2

Recipe submitted by SparkPeople user SMJ0357.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 156.2
  • Total Fat: 9.4 g
  • Cholesterol: 106.0 mg
  • Sodium: 892.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.0 g

Member Reviews
  • JANTHEBLONDE
    Love this cauliflower bread recipe! - 7/2/21
  • JAMER123
    Interesting recipe. Thinking about trying it. - 9/29/19