Keto shredded chicken chili

Name: Keto shredded chicken chili Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 3
Ingredients: 12 ounces Chicken Breast (cooked) no skin roasted; .5 cup chopped Onions raw; 1.25 cup Tomatoes red ripe canned with green chilies; 1.5 cup (8 fl oz) Chicken Broth; 4 oz Cream Cheese; 1 tbsp ground Chili peppers (by CBROUWER63); 3 tsp Cumin (ground) (by IVORYGRL1); 3 tbsp Hunt's tomatoe PASTE (by 1CUBBY1); 2 tsp Amul Pure Ghee 14g/1 tbs=1 serv

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 3

Ingredients

12 ounces Chicken Breast (cooked), no skin, roasted .5 cup, chopped Onions, raw 1.25 cup Tomatoes, red, ripe, canned, with green chilies 1.5 cup (8 fl oz) Chicken Broth 4 oz Cream Cheese 1 tbsp ground Chili peppers (by CBROUWER63) 3 tsp Cumin (ground) (by IVORYGRL1) 3 tbsp Hunt's tomatoe PASTE (by 1CUBBY1) 2 tsp Amul Pure Ghee 14g/1 tbs=1 serv

Directions

Saut� onion in ghee. Add rest of ingredients. Stir to blend and simmer for 30 minutes.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SMJ0357.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 340.7
Total Fat: 19.6 g
Cholesterol: 120.7 mg
Sodium: 1,063.5 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.5 g
Protein: 30.5 g

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