salmon cakes

Name: salmon cakes Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 cans salmon drained; 2 egg whites; 1 tsp dill; 1 tsp lemon pepper; 1/2 cup bread crumbs or crushed corn flakes

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 cans salmon drained2 egg whites1 tsp dill1 tsp lemon pepper1/2 cup bread crumbs or crushed corn flakes

Directions

1. Drain salmon and remove pieces of skin and bones.
2. Mix together salmon, spices, egg whites and 1/4 cup of bread crumbs.
3. Use 1/4 cup measure and shape into patties.
4. Gently coat patties in remaining 1/4 cup bread crumbs
5. Bake at 450 degrees for approximetely 5-8 minutes each side.
6. NOTE: these are fairly fragile and can fall apart easily.

Number of Servings: 4

Recipe submitted by SparkPeople user CAELTEEG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 142.1
Total Fat: 4.8 g
Cholesterol: 39.0 mg
Sodium: 212.0 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.5 g
Protein: 16.8 g

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Member Reviews

LINDACOLBERT1
I thought it was good I liked the floavor of the dill yet I could still taste the salmon. Unlike alot of these that the salmon flavor gets covered by everything else. - 2/13/09
FLORIDALARK
OK, someone got distracted, right?
Not NEARLY enough info to work from. (Ya think?) - 7/20/08

Reply from CAELTEEG (7/21/08)
Sorry, was in a hurry and didn'y have time to fill in all the details. I've gone back and fixed it. :-)