SKINNYTASTE ASIAN TURKEY MEATBALLS WITH GOCHUJANG GLAZE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 tbsp ANNIE CHUN'S GOCHUJANG (by RENEEJOY) .3 tbsp Rice Vinegar (Unseasoned) (by BIGDOG1969) 1 tbsp Kikkoman Soy Sauce reduced Sodium (by POTUS01) 3 tsp packed Brown Sugar .33 tbsp Trader Joe's Toasted Sesame Oil 1 clove Garlic 1 tsp Ginger Root 16 oz Organic Valley Ground Chicken, Frozen 3 clove Garlic 1 tsp Ginger Root 2 tbsp Kikkoman Reduced Sodium Soy Sauce (by MYNAMEISSMILE) 50 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 1 large Egg, fresh, whole, raw 3 medium (4-1/8" long) Scallions, raw 1 tbsp Sesame Seeds
INSTRUCTIONS
Preheat oven to 400 degrees. Cover 1 large sheet pan with foil and lightly spray with oil.
Combine glaze ingredients together in a small bowl.
For meatballs: Combine all ingredients from turkey to scallions (whites only) in a large bowl. Mix thoroughly.
Using your hands, form into 21 round meatballs, about 1 oz each. Place the meatballs, evenly spaced, on the prepared sheet pan. Baked for 20 minutes in the center of the oven.
Preheat the broiler on high and position the rack about 5 to 6 inches from the heat, second rack from the top.
Brush the meatballs with glaze and broil about 2 to 3 minutes.
Transfer to a platter and top with sesame seeds and scallions.
Serve with toothpicks as an appetizer or with rice if desired as a main dish.
Serving Size: 3 meatballs
Number of Servings: 7
Recipe submitted by SparkPeople user RGOGUEN.
Preheat oven to 400 degrees. Cover 1 large sheet pan with foil and lightly spray with oil.
Combine glaze ingredients together in a small bowl.
For meatballs: Combine all ingredients from turkey to scallions (whites only) in a large bowl. Mix thoroughly.
Using your hands, form into 21 round meatballs, about 1 oz each. Place the meatballs, evenly spaced, on the prepared sheet pan. Baked for 20 minutes in the center of the oven.
Preheat the broiler on high and position the rack about 5 to 6 inches from the heat, second rack from the top.
Brush the meatballs with glaze and broil about 2 to 3 minutes.
Transfer to a platter and top with sesame seeds and scallions.
Serve with toothpicks as an appetizer or with rice if desired as a main dish.
Serving Size: 3 meatballs
Number of Servings: 7
Recipe submitted by SparkPeople user RGOGUEN.
Nutritional Info Amount Per Serving
- Calories: 186.3
- Total Fat: 9.0 g
- Cholesterol: 80.9 mg
- Sodium: 354.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.7 g
- Protein: 14.7 g
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