Low carb pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2.0 oz Cream Cheese2.0 large Egg, fresh, whole, raw0.5 tsp Cinnamon, ground2.0 tsp Vanilla Extract0.5 fl oz Water, tap1.0 tsp Baking Powder0.67 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
Directions
Mix all ingredients in a blender. Add liquid first to avoid flour stcking to bottom. Pour 3 to 4 tablespoons per pancake. Flip when bubbles appear. Serving Size: 1 pancake

Number of Servings: 6.0

Recipe submitted by SparkPeople user KAD43065.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 132.7
  • Total Fat: 11.1 g
  • Cholesterol: 72.3 mg
  • Sodium: 133.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.5 g

Member Reviews
  • EVILCECIL
    great - 11/4/19