Chicken Parm Baked Ziti
(87)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1.5 lbs chicken breast tenders1 cup plain bread crumbs1/4 cup grated parmesan cheese1 teas garlic salt1/2 teas garlic powder1/4 teas ground black pepper1 egg1/4 cup milk2 Tbl extra virgin olive oil1 jar (1 lb. 10 oz.) spaghetti sauce1 lb ziti1/2 grated parmesan cheese1 cup part skim mozzarella cheese
Directions
Mix bread crumbs, parmesan cheese, garlic salt, garlic powder, and pepper. In a small bowl, mix egg and milk. Cut chicken tenders into 1.5 inch cubes. Dip chicken cubes in egg/milk mixture, and then roll in bread crumb mixture.
Heat olive oil over medium heat. Pan fry chicken pieces until browned, approx. 4 minutes on both side.
While chicken is cooking, prepare ziti per package directions until al dente.
When chicken is done, remove from heat and let sit on a paper towel.
When ziti is done cooking, drain and pour into greased (Pam) 9x14 pan. Pour spagetti sauce over pasta, and sprinkle with 1/2 cup parmesan cheese.
Arrange chicken in single layer over pasta. Sprinkle mozzarella cheese over chicken, and bake in 350 F oven for 25 minutes or until heated through and cheese melted.

Makes 8 servings.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user POLYCAT.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 383.8
  • Total Fat: 12.4 g
  • Cholesterol: 108.6 mg
  • Sodium: 752.7 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 32.7 g

Member Reviews
  • BROWNWE3
     Really good. I made this for dinner last night. Instead of pan frying the chicken I baked it in the over at 375 for 20 minutes, turning in between. I also used more sauce than was called for. It was delicious and I would make again - 11/1/10
  • STACEYS32
     This was awesome. Hubby and kids loved it as well. Omitted the olive oil and baked the chicken at 350 for 15 minutes on a "Pam'd" cookie sheet. I haven't really fried anything since starting Spark. I wonder how many calories I saved by not using oil... - 6/2/10
  • MOMMYOFKC
     I cut the sodium a little by just using garlic pwdr. Parm cheese is pretty salty itself. I also broiled the chic instead of frying it. Very good! LARGE serving. Was very full w/ just 1 serving and some cantaloupe. - 4/22/10
  • GENLADY1
     We really liked this recipe- my kids devoured it! I'll be making it for the third time in 3 months tonight. :) - 3/4/10
  • DREAMON145
     Exellent! In my version I used egg whites/fat free milk for the wash, added Italian seasoning to the crumbs, and eliminated the oil by putting the chicken chunks on a cookie sheet, spraying lightly with Pam and baking. I also added more sauce after reading reviews. Great recipe!! - 10/26/09
  • KELLI0506
     The was wonderful! I cut the chicken into small bite size pieces because I have a toddler. The chicken was so easy to make. The entire dish was gobbled up by everyone. Will make again - often!! - 10/22/08
  • MSRGRIER
     GREAT dinner idea for a weekday meal - 3/20/12
  • MIKEDEBBIE98
     Can`t wait to try this .It sounds so delicious,will add a salad to round out meal.Yum. - 4/9/11
  • MOM23ES
     YUM! I baked the chicken like others suggested and everyone loved it, even my picky kids. It got "put in the book". Thanks for sharing. - 2/8/11
  • KORYCHEER
     YUMMY! Thank you so much for this incredible recipe! I served it as the main course for my dinner party last night and everyone now wants the recipe. It was delicious and filling. Made two because I was having 12 people and we only ate one. I will be making it ahead of time and freezing it. - 10/4/10
  • ATHOMAS0218
     This was so good. I made it today and my family loved it. I did add a half can of diced tomatos just to give it a little extra sauce. I will make again. - 1/3/10
  • REDBOAT444
     This was very good! Took it to my supper club and everyone loved it! I did read other's comments before making and used a 32 oz jar of sauce instead of the recipes 10 oz suggestion and it came out perfect. Thanks for sharing! - 4/19/09
  • SERVANTMOM
     Whole family enjoyed this dinner! Easy to make and bake. Could not find ziti pasta, so I substituted with rogatini. - 10/8/08
  • CNJ823
     I made this for my husband last night, I have never seen him compliment me so much about the food I made, lol. It's delicious, I used bowtie noodles because I couldn't find ziti noodles, but it was awsome. - 9/18/08
  • DDMOM0507
     This was so good. Even my kids liked it and they don't usually like a lot of what I make, lol. - 9/8/08
  • ALEPEQUIJADA
     Great! - 5/11/21
  • PATRICIAANN46
     Awesome................... - 4/11/21
  • PWILLOW1
     I also did my chicken in the oven just because it was easier. It also saves 30 calories by not using oil. It was very good and I will make it agian. - 2/21/21
  • ELRIDDICK
     Thanks for sharing - 10/14/20
  • JAMER123
     I do something very similar to this and it's delicious. Will add the spaghetti sauce next time I make it. - 4/22/20
  • REDROBIN47
     I'm saving this recipe to try this week. It looks very good. I will bake the chicken. - 4/3/20
  • PICKIE98
     Will be trying this one! - 4/1/20
  • JUNETTA2002
     Awesome - 3/19/20
  • NASFKAB
     Great idea - 12/26/19
  • 4CONNIESHEALTH
     Pretty good recipe! - 9/29/19



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