21 day tuna cakes air fryer
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2.0 can Tuna, Canned in Water, drained2.0 large Egg, fresh, whole, raw0.17 fl oz Lemon Juice1.0 oz Cheese, Mozzerella, Kraft part skim45.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g1.0 dash Salt2.0 tsp Dill weed, dried1.0 dash Pepper, black1.0 tsp Garlic powder
Mix ingredients
Shape into 6 patties
Coat bottom of pan with oil
Cook at 360 for 10 minutes
Flip halfway and spray tops of cakes with oil
Serving Size: Makes 6 cakes
Number of Servings: 3.0
Recipe submitted by SparkPeople user ANDERSONJH2013.
Serving Size: Makes 6 cakes
Number of Servings: 3.0
Recipe submitted by SparkPeople user ANDERSONJH2013.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 6.7 g
- Cholesterol: 167.8 mg
- Sodium: 458.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.7 g
- Protein: 29.7 g