Zucchini and tuna patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 can Tuna, Canned in Water, drained 1 tbsp Parmesan Cheese, grated 1 large Egg, fresh, whole, raw 25 grams Cornstarch 1 cup, mashed Zucchini 1 serving 1 Large Eggwhite
Drain tuna, and remove as much water as possible from the mashed zucchini. Mix all ingredients. Scoop small portions into a hot non-stick pan with some coconut oil or spray. Cook from both sides until golden brown. Serve with baked vegetables, rice or salad.
Serving Size: Makes 12 small patties
Number of Servings: 4
Recipe submitted by SparkPeople user JULIELE76.
Serving Size: Makes 12 small patties
Number of Servings: 4
Recipe submitted by SparkPeople user JULIELE76.
Nutritional Info Amount Per Serving
- Calories: 96.3
- Total Fat: 2.1 g
- Cholesterol: 62.0 mg
- Sodium: 159.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.9 g
- Protein: 11.4 g