American Beef Stir-Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Beef Stew Meat Lean 2 tbsp Olive Oil 2 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 4 tsp Lea & Perrin’s Worcestershire Sauce3 cup Great Value Deluxe Stir-fry Vegetables (frozen)
Pour the oil into a large frying pan and heat on medium heat. Add the meat, seasoning and Worcestershire to the pan and cook on med/hi heat until the meat is browned on all sides. Add the vegetables and stir into the meat. Cook on med heat, covered, stirring every five minutes. More seasoning can be added to taste. Dish is done when the meat and vegetables are tender; about 10-15 minutes.
Serving Size: Makes aproximately 4 1-cup servings
Serving Size: Makes aproximately 4 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 234.7
- Total Fat: 11.3 g
- Cholesterol: 70.0 mg
- Sodium: 150.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.0 g
- Protein: 27.0 g
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