Vegetable soup
(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1.0 stalk, large (11"-12" long) Celery, raw0.5 cup, chopped Carrots, raw0.5 cup, chopped Onions, raw1.5 cup Del Monte Petite Cut Diced Tomatoes2.5 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup2.0 clove Garlic8.0 oz Almond Breeze Almond Milk, Original, refrigerated1 tsp Italian seasoning Salt and pepper to taste
Directions
In pot saute onion, carrot, & celery in olive oil for about 3 min. Add garlic, saute another minute. Add broth and seasonings. Boil, then simmer for 15-20 min. Add milk and stir. You can serve as is or blend with immersion blender. You can also top with cheese if desired.

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user THAINKATHY.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 41.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.1 g

Member Reviews
  • USMAWIFE
     good on everything except the almond milk. thanks - 12/21/19
  • BILLTHOMSON
     Very delicious and perfect the way it was described. My first time making a cream based soup. - 12/20/19



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