Connie's Gluten Free Cornbread

Name: Connie''s Gluten Free Cornbread Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 1.5 cup Gluten FreeYellow Cornmeal; .5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g); .25 cup Flours: Tapioca (by JO_JO_BA); 1 tbsp Now Psyllium Husk Powder; 1 tsp Baking Soda; .5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO); 2 large Egg fresh whole raw; 2 tbsp Apple Cider Vinegar Bragg's Organic; 1.5 cup kirkland organic unsweetened vanilla almond non-dairy beverage; 4 tbsp Coconut Oil Organic - Spectrum Naturals

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1.5 cup Gluten FreeYellow Cornmeal .5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) .25 cup Flours: Tapioca (by JO_JO_BA) 1 tbsp Now Psyllium Husk Powder 1 tsp Baking Soda .5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 2 large Egg, fresh, whole, raw 2 tbsp Apple Cider Vinegar, Bragg's Organic 1.5 cup kirkland organic unsweetened vanilla almond non-dairy beverage 4 tbsp Coconut Oil Organic - Spectrum Naturals

Directions

Preheat oven to 375 degrees Fahrenheit. Place coconut oil in a 10" cast iron skillet; put in oven. Mix together dry ingredients and set aside. Mix together wet ingredients. Add wet ingredients to dry ingredients and mix until well blended. Remove skillet from oven and pour hot oil into batter; mix until well blended. Pour batter into skillet. Put skillet in oven and bake for approx. 25 minutes or until toothpick placed in center comes out clean. Remove from oven; let cool for 10 to 15 minutes before cutting into wedges. Makes 8 wedges.

Serving Size: makes 8 wedges using 10" cast iron skillet

Number of Servings: 8

Recipe submitted by SparkPeople user CFNICHOLS71.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 221.3
Total Fat: 13.1 g
Cholesterol: 46.5 mg
Sodium: 221.6 mg
Total Carbs: 23.0 g
Dietary Fiber: 3.5 g
Protein: 5.1 g

More Recipes Like This

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews

ROBBIEY
I wish I had found this recipe before I cooked dinner. This would have been great with my Black eyed peas - 1/1/20

Reply from CFNICHOLS71 (1/1/20)
I made it today to eat with my black eyed peas and turnip/collard greens. This is a modified version of the one I grew up eating/making with self-rising cornmeal and wheat flour. Now that I'm gluten free, I needed to make a cornbread that I could eat. It turned out well and it rose!