Cauliflower pizza crust, low carb

Name: Cauliflower pizza crust, low carb Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 4
Ingredients: 24 oz. Cauliflower florets raw; 1/2 cup water; 1.5 cup Kraft Shredded Parmesan Cheese Natural Cheese; 1 large Egg fresh whole raw; 1/2 tsp. garlic powder; 1 tbsp. italian seasoning

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 4

Ingredients

24 oz. Cauliflower florets, raw 1/2 cup water1.5 cup Kraft Shredded Parmesan Cheese Natural Cheese 1 large Egg, fresh, whole, raw 1/2 tsp. garlic powder1 tbsp. italian seasoning

Directions

Pulse cauliflower florets in food processor until resembles crumbs. Place riced cauliflower into saute pan with 1/2 c water and cook until soft - 15 min. Place cooked cauliflower into clean dishtowel and once cool, squeeze out water. Mix squeezed cauliflower, parmesan, egg and spices together to form a dough. Form into 12" pie on parchment covered pizza tray or cookie sheet. Bake 400* for 20 min. You can freeze or add toppings of your choice and bake another 10 min.

Serving Size:�1/4 pie crust

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 13.6 g
Cholesterol: 84.0 mg
Sodium: 668.8 mg
Total Carbs: 10.4 g
Dietary Fiber: 4.3 g
Protein: 18.4 g

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