Spinach White Bean Cakes

Name: Spinach White Bean Cakes Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 16
Ingredients: 3.0 cup Spinach fresh; 2.0 cup Cannellini Beans White Kidney Beans Bushs; 1.0 cup Flour white; 1.0 tsp Baking Soda; 1.0 tsp Baking Powder; 1.0 tsp Garlic; 1.0 tsp Coriander leaf dried; 1.0 tsp Pepper white; 1.0 tsp Salt; 15.0 mL Lemon Juice

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 16

Ingredients

3.0 cup Spinach, fresh2.0 cup Cannellini Beans White Kidney Beans Bushs1.0 cup Flour, white1.0 tsp Baking Soda1.0 tsp Baking Powder1.0 tsp Garlic1.0 tsp Coriander leaf, dried1.0 tsp Pepper, white1.0 tsp Salt15.0 mL Lemon Juice

Directions

Blend everything together in a food processor. Divide with spoon on to cookie sheets lined with parchment paper. Bake at 400F for approximately 30 minutes, gently flipping halfway.

Serving Size: Makes 16 cakes

Number of Servings: 16.0

Recipe submitted by SparkPeople user BENCHED.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 53.4
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 326.7 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.9 g
Protein: 2.8 g

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