Almond haddock

Name: Almond haddock Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 2.0 tbsp Almonds - sliced; 6.0 oz Haddock (fish); 1.0 tsp Organic Valley Ghee Butter

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2.0 tbsp Almonds - sliced6.0 oz Haddock (fish)1.0 tsp Organic Valley Ghee Butter

Directions

Cook fish in ghee and add almonds until gold

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user CALICOBLEU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.4
Total Fat: 14.1 g
Cholesterol: 135.8 mg
Sodium: 147.9 mg
Total Carbs: 3.0 g
Dietary Fiber: 2.0 g
Protein: 44.2 g

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