3 egg omelet

Name: 3 egg omelet Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1.0 serving Kraft Singles American Cheese; 3.0 serving Great Value large eggs; 1.0 cup 1% milk; 2.0 oz walmart ol farmers ham

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1.0 serving Kraft Singles American Cheese3.0 serving Great Value large eggs1.0 cup 1% milk2.0 oz walmart ol farmers ham

Directions

Skillet

Serving Size: 1 omelet

Number of Servings: 1.0

Recipe submitted by SparkPeople user SCOTTCOSTANZO70.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 430.0
Total Fat: 22.0 g
Cholesterol: 630.0 mg
Sodium: 915.0 mg
Total Carbs: 21.0 g
Dietary Fiber: 0.0 g
Protein: 39.0 g

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