Margaret's nothing weird smoothie

Number of Servings: 1

Ingredients

1.0 serving Yoplait Light Vanilla Yogurt (6oz)0.25 cup *Great Value Red Raspberries Frozen1.0 extra small (less than 6" long) Banana, fresh3.0 fl oz Orange Juice0.5 cup, halves Strawberries, fresh

Directions

Throw in blender

Serving Size: About 3 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEBDMIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.7
Total Fat: 0.8 g
Cholesterol: 4.5 mg
Sodium: 82.8 mg
Total Carbs: 53.5 g
Dietary Fiber: 6.3 g
Protein: 7.6 g

More Recipes Like This

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy