Diet Vetetable Soup with Beef Broth.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1415 grams Cabbage, fresh 222 grams Potato, raw 150 grams Carrots, raw 82 grams Onions, raw 3 cup Stokelys Canned Cut Green Beans Drained (by BVLYNS) 40 grams Green Peppers (bell peppers) 4.5 cup Great Value Beef Broth (by FAT_BEGONE) 1.75 Cup Stewed Tomatoes, Canned, No salt 9 tsp Better than boullion beef flavored base - 1 tsp (by JESSIFABIANO) 150 grams Celery, raw 05 cup Diced Tomatoes, Canned, Unico (by IAMFREETORUN)
Cut up the cabbage and dice up the rest of the fresh vegetables and put in large stockpot. Barely cover with water and cook on medium heat. When vegies are tender, add the drained green beans, stewed tomatoes, diced tomatoes, and beef flavor "Better than Boullion". I seasoned with 1 tablespoon dried basil, 1/2 tsp Lawry's seasoned salt, 1/4 tsp Nature"s Seasons Seasoning salt and 1/4 tsp Mccormick's "Himalayan Pink Salt Black pepper. Like all great soups--let it simmer on the stovetop awhile. I divided this up into 7 quart jars. I get 2 -2 cup serving per jar with just 90 calories per serving.
Serving Size: makes 14- 2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CHEFTOOT.
Serving Size: makes 14- 2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user CHEFTOOT.
Nutritional Info Amount Per Serving
- Calories: 91.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,225.1 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 5.4 g
- Protein: 4.8 g