Spicy Chicken Casserole with Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 T olive oil4 boneless, skinless chicken breasts, cut into bite sized pieces1 pkg taco seas. mix1 can black beans, rinsed and drained1 can diced tomatoes, drained1 can Mexican style corn, drained1 can diced mild green chiles, drained1/2 cup mild salsa1 box (8 1/2 oz) corn bread mix, plus ingredients to prepare mix1/2 cup shredded Cheddar cheese1/4 cup chopped red bell pepper
Preheat oven to 350 degrees. Spray 2-qt casserole with nonstick cooking spray. Set aside. Heat oil in large skillet over medium heat. Cook chicken until no longer pink in center.
Sprinkle taco seasoning over chicken. Add black beans, tomoatoes, corn, chiles and salsa; stir until well blended. Transfer to prepared dish.
Prepare cornbread mix according to package directions, adding cheese and bell pepper. Spread batter over chicken mixture.
Bake 30 minutes or until cornbread is golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ABBANDCO.
Sprinkle taco seasoning over chicken. Add black beans, tomoatoes, corn, chiles and salsa; stir until well blended. Transfer to prepared dish.
Prepare cornbread mix according to package directions, adding cheese and bell pepper. Spread batter over chicken mixture.
Bake 30 minutes or until cornbread is golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ABBANDCO.
Nutritional Info Amount Per Serving
- Calories: 493.8
- Total Fat: 15.7 g
- Cholesterol: 95.1 mg
- Sodium: 1,527.9 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 6.2 g
- Protein: 29.8 g