Ham and Cheese Egg Bite - Instant Pot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
6 large Egg, fresh, whole, raw .5 cup, diced Ham, regular (11% fat) .25 cup, chopped Onions, raw .25 cup Parmesan Cheese, grated 2 tbsp Half and Half Cream
sautee ham and onion. Divide among egg molds evenly. top with cheese. Whisk eggs and half and half together and pour evenly into egg molds. Cover and pressure cook on high 9 minutes. Natural release 5 minutes before releasing the rest of the pressure. Remove from instant pot and cool on a rack 5 minutes. Pop egg bites out of the mold and cool before refrigerating
Serving Size: makes 7 egg bites
Number of Servings: 7
Recipe submitted by SparkPeople user MICKEYVAN.
Serving Size: makes 7 egg bites
Number of Servings: 7
Recipe submitted by SparkPeople user MICKEYVAN.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 6.7 g
- Cholesterol: 169.5 mg
- Sodium: 256.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 8.8 g
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