Lentil Nut Loaf (laurel's kitchen p. 306)

Name: Lentil Nut Loaf (laurel''s kitchen p. 306) Recipe
Yield: 8
Ingredients: 2 cups COOKED lentils

Number of Servings: 8

Ingredients

2 cups COOKED lentils

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user TRI22MAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 145.4
Total Fat: 7.3 g
Cholesterol: 53.4 mg
Sodium: 224.4 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.3 g
Protein: 6.7 g

More Recipes Like This

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME0

CALS314

(115 ratings)

Salmon on Greens with Lime-Ginger Dressing RECIPE

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

Member Reviews

JENNY888
This is incomplete. If you go to
http://www.indiadivine.org/content/topic
/1952001-laurels-lentil-nut-loaf/

you can find the recipe. - 11/29/16