RITZ AIRFRY CHICKEN BREAST

Name: RITZ AIRFRY CHICKEN BREAST Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Ingredients: 2 serving Nabisco Ritz Crackers (5 crackers); 0.25 cup Flour - Gold medal all purpose flour; 1 large Egg fresh whole raw; 3 serving Chicken Breast Tenderloin - Tyson - 4 oz.

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 3

Ingredients

2 serving Nabisco Ritz Crackers (5 crackers) 0.25 cup Flour - Gold medal all purpose flour 1 large Egg, fresh, whole, raw 3 serving Chicken Breast Tenderloin - Tyson - 4 oz.

Directions

Dip tenderloin into egg wash, cover w/ flour, dip into egg wash again, cover with crushed ritz crackers

Serving Size: ENOUGH FOR 3 PEOPLE

Number of Servings: 3

Recipe submitted by SparkPeople user VIKINGWIFE1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 210.7
Total Fat: 5.1 g
Cholesterol: 132.0 mg
Sodium: 203.7 mg
Total Carbs: 14.1 g
Dietary Fiber: 0.3 g
Protein: 25.8 g

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