Banana Spinach Avocado Smoothie

Name: Banana Spinach Avocado Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: .5 fruit without skin and seeds Avocados California (Haas); 1 cup Trader Joes Unsweetened Vanilla Almond Milk (by ASCHU2); 1 cup Baby kale and spinach blend salad mix; .5 serving 1up nutrition coconut whey (by MESOHORNY11); .5 medium (7 to 7-7/8 long) Banana fresh

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

.5 fruit without skin and seeds Avocados, California (Haas) 1 cup Trader Joes Unsweetened Vanilla Almond Milk (by ASCHU2) 1 cup Baby kale and spinach blend salad mix .5 serving 1up nutrition coconut whey (by MESOHORNY11) .5 medium (7" to 7-7/8" long) Banana, fresh

Directions

add everything to blender

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JSTRUM1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 312.4
Total Fat: 25.5 g
Cholesterol: 4.5 mg
Sodium: 250.3 mg
Total Carbs: 25.5 g
Dietary Fiber: 8.9 g
Protein: 16.3 g

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