Balsamic Roast Veggie Sandwiches

Name: Balsamic Roast Veggie Sandwiches Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 2.0 sweetpotato 5 long Sweet potato; 1.0 carrot (7-1/2) Carrots raw; 0.5 large Onions raw; 4.0 medium Mushrooms fresh; 1.0 serving Red Bell Pepper (one medium pepper); 6.0 floweret Cauliflower raw; 2.0 tbsp Balsamic Vinegar; 6.0 clove Garlic; 2.0 tbsp Extra Virgin Olive Oil; 0.5 cup sliced Zucchini; 6.0 serving Oroweat 100% Whole Wheat Hamburger Buns (8 ct); 1.0 serving(s) avocado ailoi

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

2.0 sweetpotato, 5" long Sweet potato1.0 carrot (7-1/2") Carrots, raw0.5 large Onions, raw4.0 medium Mushrooms, fresh1.0 serving Red Bell Pepper (one medium pepper)6.0 floweret Cauliflower, raw2.0 tbsp Balsamic Vinegar6.0 clove Garlic2.0 tbsp Extra Virgin Olive Oil0.5 cup, sliced Zucchini6.0 serving Oroweat 100% Whole Wheat Hamburger Buns (8 ct)1.0 serving(s) avocado ailoi

Directions

Cut all vegetables into small chunks. Garlic cloves whole. Toss with vinegar, oil and herbs. Add salt and pepper to taste. Spread in a single.layer on a lined cookie sheet. Bake at 400 for 30 to 45 minutes. Serve warm on buns with the avocado aioli

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user EQUINUSS1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 285.6
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 381.3 mg
Total Carbs: 49.4 g
Dietary Fiber: 9.9 g
Protein: 9.1 g

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Member Reviews

1CRAZYDOG
To cut calories, you could serve on on part of the bun, or wrap the veggies in an endive leaf. Nice switch off. - 7/22/20