Bodyshred Breakfast Baked Frittata in Tomato Sauce Fox

Name: Bodyshred Breakfast Baked Frittata in Tomato Sauce Fox Recipe
Yield: 4
Ingredients: 1 tbsp Parsley dried; 0.25 tsp Pepper black; 8 serving Eggs Large Brown Cage Free Grain Feed & Free Roaming (1 egg); 2 1tsp Olive Oil; 1 cup Private Selection Creamy Rose Tomato and Cream Sauce; 0.25 cup Parmesan Cheese grated

Number of Servings: 4

Ingredients

1 tbsp Parsley, dried 0.25 tsp Pepper, black 8 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg) 2 1tsp Olive Oil 1 cup Private Selection Creamy Rose Tomato and Cream Sauce 0.25 cup Parmesan Cheese, grated

Directions

Mix parsley pepper and eggs. Use oil to coat pan. Cook in 4 batches to get thin frittatas. Slice frittata into ribbons. Mix sauce and parmesan then toss ribbons with sauce/cheese mixture. Divide into four ramekins. Broil for a couple minutes.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user WEEZERX2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 239.6
Total Fat: 16.1 g
Cholesterol: 444.9 mg
Sodium: 507.9 mg
Total Carbs: 8.5 g
Dietary Fiber: 0.1 g
Protein: 15.7 g

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