Amy O's Peach Protein Shake

Name: Amy O''s Peach Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Kashi GoLean Protein Shake 1 scoop; *Peaches fresh 3 large; Silk Plain Soymilk 1 cup 1 serving

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Kashi GoLean Protein Shake, 1 scoop*Peaches, fresh, 3 largeSilk, Plain Soymilk, 1 cup, 1 serving

Directions

Put all ingredients in a blender and whip.

Weight Watcher points - 1 per cup
Makes 3.5 1-cup servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user OLSENA2.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 85.9
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 40.2 mg
Total Carbs: 15.6 g
Dietary Fiber: 2.9 g
Protein: 4.9 g

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